Day 1 of Whole 30:
B- 2 hardboiled eggs & banana
L- Big veggie salad with hardboiled egg & grilled chicken
D- Grilled steak and broccoli
Pretty basic- but for me I need to keep it simple 'till I really get in the swing of things...
I felt OK until the evening and I started to develop a headache so I went to bed early, still not feeling well…
Day 2 of Whole 30:
Woke up with the headache…got ready for work…began packing my lunch and all of a sudden I felt very very ill…I laid down on the couch and couldn't get back up without feeling nauseous…
I had to call out of work and spent the entire day throwing up…I wasn't sure if I had the flu or it this was Whole 30 related. I knew I had a wicked headache, but it didn't feel like a typical migraine.
Around noon I woke up still in a lot of pain so I took some Excedrin and I DRANK A COKE!! I don't know if this is a mental thing or if it was just the Excedrin, but I swear my headache was gone within the hour. I also ate some saltine crackers! (gasp!)
I have come to the conclusion that it was a migraine and that the vomiting was related to that because I never had body aches or chills…I also feel pretty good now…just worn out.
I ate 2 boiled eggs and an apple with almond butter for dinner.
I am not going to feel guilty about today…I was very sick. Tomorrow is a new day and I'll just keep going from there. I'll still call it Day 3…even though today was a major bust. I am human and I'm going to give myself a pass for today.
Hope all of you are doing well…and your day was much better than mine!! ;)
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